The 60 hour Keto Reboot® is designed to reset your metabolism by reprogramming your genes to run on fat for fuel. By conquering a 60 hour Keto Reboot® fast, you engage your body to use fat as an energy source while gradually shifting into Keto Adaptation. WHEN TO USE The Keto Reboot® is completed collectively as a community once per month, in order to provide each Rebooter with support, encouragement, resources, and coaching as they participate in the 60 hour fast. Each Keto Reboot® System comes complete with instructions and a daily schedule to follow in order to complete the fast, and maximize your benefits from the products.